Yoga For Teens

We offer FREE yoga classes for teens (ages 12-17) who reside in Milwaukee County. 

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In each session, teens are led through an age appropriate yoga practice. In addition to yoga poses, they will also learn mindfulness and breathing techniques. 

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In each session, we spend time discussing and educating teens on topics/issues relevant to their development: self esteem, relationships, goal setting, anger management and more. 

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Our goal is to help young people in our city and county develop the life skills they need to be successful in life. 

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The work that we do is preventative. We are most interested in working with young people who are in need of additional support. The ideal participant may be exhibiting some behavior issues or difficulty in school, at home or the community at large but has not been involved with the criminal justice system. We want the work that we do with teens to help them avoid interaction with the criminal justice system. 

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If you have a teen (or are a teen) that would be a good fit for this program, we invite you to complete our application below. 

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This offering is made possible by funding from the Milwaukee County Department of Health and Human Services.