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Pilates Classes

We offer a variety of Pilates classes-from contemporary to classical, mat to reformer and everything in between.  If you need assistance selecting a class, please don't hesitate to give us a call at 414-810-6150. 

Intro To Reformer (Program)

Designed for students who are new to (or have very little experience with) Pilates and/or the Reformer.

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The Reformer is a piece of Pilates equipment that allows you to do a variety of exercises that target and tone the arms and shoulders, abs, glutes, thighs and calves. It is truly a full body experience.

In the Intro to Reformer program, you are guaranteed a FUN, full body workout. 

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Each Intro to Reformer program is 4 weeks long. Classes are 50 minutes. 

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Program Options: 

Saturday Program, 9:30am (starting May 3rd)


Saturday Program, 11:30am (starting May 3rd)


Sunday Program, 11am (starting May 11th)

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Tuesday Program, 7pm (starting May 6th)

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Thursday Program, 7pm (starting May 1st)

 

Please select ONE program day and time. The day you select will be the program you participate in for the entire 4 week program. 

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Pricing:

  • $100 (includes the 4 classes in the program)

Semi-Private: Classical

Our Semi-Private: Classical classes are small group classes with a focus on the Classical Pilates exercises and order. In each class, participants will have an opportunity to work on the reformer and/or mat and one or more of the following apparatus (as time permits and depending on the student's personal needs):

Low Chair, Ladder barrel, Cadillac/Tower, Spine Corrector, Small Barrel

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We recomend that students have some experience with the mat or reformer before registering for Semi-Privates.

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Class Schedule

Mondays, 5pm

Tuesdays, 9: 30am

Wednesdays, 5pm

Thursdays, 5pm & 7:15pm

Saturdays, 11:30am

Sundays, 9am

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Class is limited to 4 participants. Each class is 50 minutes long. 

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Pricing

 

  • Single Pass: $28

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  • Memberships: Automatically renew monthly. Unused credits do not rollover.

    • 4 Passes: $92

    • 8 Passes: $152

    • 12 Passes: $204

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  • Class Packages: No contract. No obligation. Credits expire 1 year from the date of purchase.

    • 4 Passes: $100

    • 8 Passes: $188

    • 12 Passes: $270

Private Parties

Celebrating a special occasion or just want to get a group of friends, family or colleagues together?  Private parties are available for Reformer classes (for up to 10 guests) and Pilates Mat classes (for up to 25 guests).  Please inquire below. 

Hot Pilates Mat

A Pilates Mat class in our hot studio (which is set to a minimum of 93 degrees). This mat class will include a variety of Classical and Contemporary Pilates Mat exercises to help you build strength and see a difference in your arms, abs, legs and glutes. A variety of props (ankle/wrist weights, handheld weights, balls and sliders) may be used to help you deepen your practice. This class is open to all students, including new students.

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Class Schedule:

Tuesdays, 6pm

Thursdays, 6pm

Saturdays, 9:30am

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Pricing: 

  • Single Pass: $15

  • Class Packages: Passes expire 1 year from the date of purchase

    • 5 Passes: $60

    • 10 Passes: $110

    • 20 Passes: $200

The Body: Reformed

The Body: Reformed is our signature 50 minute Reformer Pilates class. 

 

As it's name suggests, this class will reform the body over time-making it more toned, more flexible and strong. 

 

How do we do this? By guiding you through a variety of dynamic Classical and Contemporary Pilates exercises that work and challenge the WHOLE body. 

 

These classes are fun, creative, challenging and, most importantly, effective. 

 

Come get Reformed. 

 

*Students must complete an Intro To Reformer class before signing up for Reformer Flow. This requirement is for your safety and comfort. 

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Class Schedule

Mondays, 6pm

Tuesdays, 6pm

Wednesdays, 6pm

Thursdays, 6pm

Saturdays, 8:30am & 10:30am

Sundays, 9am & 10am

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Class is limited to 10 participants. Each class is 50 minutes long. 

​

Pricing

 

  • Single Pass: $28

​

  • Memberships: Automatically renew monthly. Unused credits do not rollover.

    • 4 Passes: $92

    • 8 Passes: $152

    • 12 Passes: $204

​

  • Class Packages: No contract. No obligation. Credits expire 1 year from the date of purchase.

    • 4 Passes: $100

    • 8 Passes: $188

    • 12 Passes: $270

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(414) 810-6150

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