Pilates Classes
We offer a variety of Pilates classes-from contemporary to classical, mat to reformer and everything in between. If you need assistance selecting a class, please don't hesitate to give us a call at 414-810-6150.
Pricing
Semi-Private: Classical
​Passes can be applied to all of the classes and class styles listed on this page.
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Single Pass: $28
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Class Packages:
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4 passes: $100 ​
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8 passes: $188
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12 passes: $270
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Passes expire 1 year from the date of purchase
Reformer Pilates (Beginners)
This class will reform the body over time-making it more toned, more flexible and strong.
How do we do this? By guiding you through a variety of dynamic Classical and Contemporary Pilates exercises that work and challenge the WHOLE body.
These classes are fun, creative, challenging and, most importantly, effective.
Students should take at least 2 Reformer Pilates (Beginners) classes or 2 Semi-Private Classical classes before advancing to the Reformer Pilates (All Levels) classes.
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Class Schedule:
Wednesdays, 8:30am
Saturdays, 9:30am
Sundays, 10:15am
Our Semi-Private: Classical classes are small group classes with a focus on the Classical Pilates exercises and order. In each class, participants will have an opportunity to work on the reformer and/or mat and one or more of the following apparatus (as time permits and depending on the student's personal needs):
Low Chair
Ladder barrel
Cadillac/Tower
Spine Corrector
Small Barrel
Each class is 50 minutes long.
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Class Schedule:
Mondays, 5pm
Wednesdays, 5pm
Thursdays, 5pm & 7:15pm
Sundays, 9am
Pilates Mat
An unheated Pilates Mat class held in our beautiful Jungle studio. This mat class will include a variety of Classical and Contemporary Pilates Mat exercises to help you build strength and see a difference in your arms, abs, legs and glutes. A variety of props (ankle/wrist weights, handheld weights, balls and sliders) may be used to help you deepen your practice. This class is open to all students, including new students.​
Class Schedule:
Tuesdays, 9am
Reformer Pilates (All Levels)
Hot Pilates Mat
You've moved beyond the basics of Reformer Pilates (Beginners) and are ready for more challenge.
Like the Beginners classes, this All Levels class will reform the body over time-making it more toned, more flexible and strong. Unlike the beginners class, this All Levels class adds a bit more intensity and challenge to help you see results faster.
These classes are fun, creative, challenging and, most importantly, effective.
*Students should complete at least two Reformer Pilates (Beginners) classes or two Semi-Private: Classical classes before proceeding to the All Levels classes. This requirement is for your safety and comfort.
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Class Schedule:
Mondays, 6pm
Wednesdays, 8:30am (starting April 1st)
Saturdays, 10:30am
Sundays, 9am
Reformer Pilates (Beginners/All Levels)
This class will reform the body over time-making it more toned, more flexible and strong. These classes are fun, creative, challenging and, most importantly, effective. This class is open to new and experienced students alike.
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Class Schedule:
Mondays, 9am
Wednesdays, 9am
Reformer Pilates: Jumpboard (All Levels)
This class is a mix of Reformer Pilates and cardio. Utilizing the Jumpboard, students will move through a mix of traditional Reformer Pilates exercises and short jumping intervals to get your heart rate up and tone the legs.
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*Students should complete at least two Reformer Pilates (Beginners) classes or two Semi-Private: Classical classes before proceeding to the All Levels classes. This requirement is for your safety and comfort.
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Class Schedule:
Wednesdays, 6pm
A Pilates Mat classes in our hot studio (which is set to a minimum of 93 degrees). This mat class will include a variety of Classical and Contemporary Pilates Mat exercises to help you build strength and see a difference in your arms, abs, legs and glutes. A variety of props (ankle/wrist weights, handheld weights, balls and sliders) may be used to help you deepen your practice. This class is open to all students, including new students.
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Class Schedule:
Tuesdays, 6pm
Thursdays, 5:30am
Thursdays, 6pm
Saturdays, 9:30am
Reformer Pilates For Teens
In this class, teens are led through a variety of beginner level Reformer Pilates exercises in a fun and age appropriate way.
This is a great way to introduce exercise and healthy movement to your teen.
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This class is open to teens ages 12-17.
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These classes are absolutely FREE thanks to funding from the Milwaukee County Department of Health & Human Services.
Parents/guardians/caregivers/mentors: Please ensure that you register each child that will be present for this class using the Register button below. If you need to register multiple children, please call the studio at 414-810-6150 or email info@embodyyogamke.com.
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Class Schedule:
Saturdays 10:30am
Sundays 10:15am
Reformer Pilates: Abs & Booty (All Levels)
A Reformer class specifically focused on the development of your core and glute muscles.
*Students should complete at least two Reformer Pilates (Beginners) classes or two Semi-Private: Classical classes before proceeding to the All Levels classes. This requirement is for your safety and comfort.
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Class Schedule:
Thursdays, 9am
Thursdays, 6pm