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Special Offerings

Check out these limited term offerings from Embody Yoga...

Warrior Two
Events: About Us
Yoga at Home

Vinyasa Vibes: Crazy, Sexy, Cool

Saturday, March  25th

Vinyasa Vibes is our monthly yoga event featuring an amazing music playlist from a single artist or group. This month, Vinyasa Vibes is all about the crazy, the sexy and the cool-TLC. Listen to some of your favorite songs from T-Boz, Left Eye and Chilli while flowing through an inspiring and fun yoga practice. 

Class will be appropriate for beginners. 

Pre-registration is required. 

Cost: $25

Intro to Pilates Program (6 Week Program)

Starting March 4th

Saturdays, 11am-11:45am

(no class on 3/11)

Pilates is an exercise system that strengthens, tones and lengthens the entire body.

In this 6 week long beginner program, you'll begin to develop strength you know you need while working muscles you didn't know you had. You will learn the introductory Pilates exercises in a set sequence which will allow you to track and measure your progress. Be prepared to work, sweat and see results. 

Please note this is a mat based class meaning all you need to participate is a mat. The majority of the class will be done in either a reclined, seated or side-lying position. 

Program class dates: 

March 4th, 18th, 25th, April 1st, 8th & 15th 

(no class on March 11th)

Pre-registration required.

Cost: $90 (includes the 6 classes for the program)

Events: Classes
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