Special Offerings

Check out these limited term offerings from Embody Yoga...

Warrior Two
 
Yoga at Home

Beginners Yoga Program

Saturdays at 11:00am


Starting Saturday, January 8th 

The Beginners Yoga Program is a 4 week long series. Participants will learn yoga poses that are appropriate for beginners in a safe and supportive atmosphere. By the end of the program, participants will notice increased leg, core and arm strength, increased flexibility and the ability to breathe with more depth and ease. 


Participants should be able to attend, at minimum, three of the scheduled classes dates. Any missed classes will have to be made up by attending one of our other classes. 


All are welcome to participate-young and old, full bodied and slim, out of shape and in shape, alike. 

Cost: $50 
Pre-registration required.