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Special Offerings

Check out these limited term offerings from Embody Yoga...

Warrior Two
Events: About Us
Yoga at Home

Urban Line Dancing with Desiree 'Butterly' Morton

Sunday, June 11th


Join us this Sunday from 10:15am-11:15am for a fun, sweat inducing line dance class led by Desiree "Butterfly" Morton. 

Beginners and folks with two left feet are welcome.

Cost: $7

Pre-registration required. 

Freedom Flow: A Juneteenth Day Practice

Monday, June 19th

Join us on Juneteenth at 10am for a flow that will free you-mind, body and spirit. Please note, this is a HOT yoga class.

Not recommended for the absolute beginner. 

Pre-registration required. 

Cost: $15 (or class pass) 

Intro to Pilates Program (6 Week Program)

Starting July 1st
Saturdays, 11am-11:45am

Pilates is an exercise system that strengthens, tones and lengthens the entire body.​

In this 6 week long beginner program, you'll begin to develop strength you know you need while working muscles you didn't know you had. You will learn the introductory Pilates exercises in a set sequence which will allow you to track and measure your progress. Be prepared to work, sweat and see results. ​

Please note this is a mat based class meaning all you need to participate is a mat. The majority of the class will be done in either a reclined, seated or side-lying position. 

Program class dates: ​

July 1st, 8th, 15th, 22nd & 29th

Please note, for your final class you will be invited to join a drop-in Pilates class in the final week of the program with students who have already completed the Intro to Pilates programs. The drop in Pilates classes are the next step after the Intro to Pilates program. Participating in a drop in Pilates class then, is an opportunity to begin the next step of your Pilates journey.  The drop in Pilates classes are held on the following days/times and participants will be able to select the class that works best for their schedule: 

Saturday, 9:30am
Sunday, 8am
Thursday, 6pm

Pre-registration required.​

Cost: $90 (includes the 6 classes for the program)

Events: Classes
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