Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
Yoga on the River
Saturday, August 25th, 9:00am-11:00am
Join Embody YOGA for yoga and lunch on Saturday, August 25th at Rock Bottom (740 N. Plankinton Ave.)
9:00 am-11:00 am.
DJ: Jay B Fresh (providing 2 hours of music)
Appropriate for beginners. Bring a mat.
*Cost of admission includes yoga and food. There will be three food options to choose from as well as unlimited tea and fountain drinks. There is not a 'yoga only' option for this offering.
*All sales final. In the case of rain, this event will be moved indoors.