Special Offerings

Beginners Yoga Program

Saturdays at 11:00am

Starting Saturday, January 8th 

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The Beginners Yoga Program is a 4 week long series. Participants will learn yoga poses that are appropriate for beginners in a safe and supportive atmosphere. By the end of the program, participants will notice increased leg, core and arm strength, increased flexibility and the ability to breathe with more depth and ease. 

Participants should be able to attend, at minimum, three of the scheduled classes dates. Any missed classes will have to be made up by attending one of our other classes. 

All are welcome to participate-young and old, full bodied and slim, out of shape and in shape, alike. 

Cost: $50 
Pre-registration required.