The Embody Yoga Studio is closed due to Covid 19. 
Please join us for a virtual yoga class or for Yoga in the Park.

 
 

Embody Yoga

Where yoga meets culture

 
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Our Story

Embody Yoga was founded by Joanna Brooks in Milwaukee in 2015. At the time, Joanna noticed that there were very few people of color practicing yoga. So she started Embody Yoga with a mission to share the practice yoga with people of color. Since it’s founding, Embody Yoga has served hundreds of people, the majority of whom identify as people of color. Embody Yoga offers classes that are accessible, affordable, culturally relevant and welcoming to all. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Embody Yoga provides a healing and friendly environment in which to do so.

 

Class Schedule

Yoga for everybody

How to Take A Class: Purchase a class pass online (scroll down for pricing). Show up to the studio 10-15 minutes before the start of class. Bring your own mat or use one of ours-for free.

*Please note, we do not accept late students into class. This is for your safety and to protect the yoga experience for our other students. *

Class Recommendations for Beginners: 

Hot Yoga for Beginners

Restorative Yoga

Candlelight Slow Flow

Stretch

Yin Yoga

Yoga Mat and Straps

Monday

Hot Yoga  6:00pm
Hot Yoga for Beginners  7:30pm

Yoga Pose

Tuesday

Restorative Yoga  6pm
Candlelight Slow Flow  7:30pm

Warrior Two

Wednesday

Hot Yoga  9am
Stretch  7:30pm

Yoga Class

Thursday

Hot Yoga  6pm

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Saturday

Hot Yoga  8am
Yin Yoga  9:30am

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Sunday

Vinyasa Flow Yoga  10am

 

Buy A Pass

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Single Class Pass

$12

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5 Class Pass

$50

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10 Class Pass

$90

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20 Class Pass

$160

 

Yoga Etiquette

Arrive on time

Please arrive 10-15 minutes early. Studio doors lock at the start of class. Late students are not permitted in

Silence and put phones away

Your time in class is your chance to be present and distraction free

Take shoes off before entering studio.

Help us keep our studio floors clean. Yoga is practiced barefoot 

Respect the Studio

Practice quietly, clean up after yourself and keep food outside

 

Other Services

Experience all that yoga has to offer

Private Yoga Sessions

Embody Yoga offers private individual and group yoga sessions in our studio or in the comfort of your home. Private sessions for individuals are recommended for students who have specific needs that require individualized attention or for those who simply want to treat themselves. Private group sessions are recommended for groups celebrating a special occasion.

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Yoga & Mindfulness for Schools

Embody Yoga offers yoga and mindfulness classes for youth in schools and youth servicing organizations. We teach kids poses, breathing techniques and meditation that encourage mindfulness and self-regulation. We pride ourselves on making yoga and mindfulness both fun and culturally relevant.

Corporate Yoga

Bring the Embody Yoga experience to your organization. Studies show that employees demonstrate greater productivity, less burnout and more focus following a yoga session. Bring Embody Yoga in to offer a lunchtime or end of the day yoga sessions for your staff.

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Embody Yoga has the services to give your health and wellbeing the boost it deserves.

 

"Do your practice and all is coming"

Sri K Pattabhi Jois 

 

Contact Us

 

(414) 810-6150

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