Subscribe Form

Thanks for submitting!

Yoga Mat and Straps

New to Yoga?

Join our Hot Yoga For Beginners Program

starting Sunday, August 28th at 8:30am

Jump through_edited.jpg

Embody Yoga

Where yoga meets culture


Our Story

Embody Yoga was founded by Joanna Brooks in Milwaukee in 2015. At the time, Joanna noticed that there were very few people of color practicing yoga. So she started Embody Yoga with a mission to share the practice yoga with people of color. Since it’s founding, Embody Yoga has served hundreds of people, the majority of whom identify as people of color. Embody Yoga offers classes that are accessible, affordable, culturally relevant and welcoming to all. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Embody Yoga provides a healing and friendly environment in which to do so.



How to Take A Class:

1. Press the 'Book A Class' button below and select the class you want to take. Once you've selected a class, you will be prompted for payment. 

2. If practicing in studio, arrive 10 minutes before the start of class. If practicing from home, check your email 30 minutes before class for a link to join

3. Enjoy your practice

Class Levels:

Level 1: For absolute beginners and those who have been practicing for 6 months or less

All Levels: Anyone can participate in these classes. 

Mixed Level: For those with 6 months of practice or more. 

Level 2: For those who have been practicing for 9 months or more. 

Yoga Mat and Straps


Hot Yoga (Mixed Level)  


Hot Yoga for Beginners (Level 1)


Yoga Pose


Deep Stretch (All Levels)

Warrior Two


Vinyasa Flow (Level 1)

Yoga Class


Hot Stretch (All Levels)


Hot Yoga (Mixed Level)




Hot Yoga (Mixed) 


Hot Yoga For Beginners (Level 1) 


Vinyasa Flow (Level 1)




Hot Yoga (Mixed Level)


Buy A Class Pass


Single Class Pass



5 Class Pass



10 Class Pass



20 Class Pass



Other Services

Experience all that yoga has to offer

Private Yoga Sessions

Embody Yoga offers private individual and group yoga sessions in our studio or in the comfort of your home. Private sessions for individuals are recommended for students who have specific needs that require individualized attention or for those who simply want to treat themselves. Private group sessions are recommended for groups celebrating a special occasion.

Yoga with children is a little different
KID’S YOGA__Embody Yoga is considering o

Yoga & Mindfulness for Schools

Embody Yoga offers yoga and mindfulness classes for youth in schools and youth servicing organizations. We teach kids poses, breathing techniques and meditation that encourage mindfulness and self-regulation. We pride ourselves on making yoga and mindfulness both fun and culturally relevant.

Corporate Yoga

Bring the Embody Yoga experience to your organization. Studies show that employees demonstrate greater productivity, less burnout and more focus following a yoga session. Bring Embody Yoga in to offer a lunchtime or end of the day yoga sessions for your staff.

FB ad_edited.jpg

Embody Yoga has the services to give your health and wellbeing the boost it deserves.

Yoga Child's Pose

Locating Our Studio

We are located in the Barnabas Building Complex. However, the entrance to our studio is in the back of the building and not visible from Port Washington Road. If you are headed north on Port Washington Road (heading towards Hampton Avenue), turn right at River Woods Parkway and then take the first left at Estabrook Lane. If you are headed south on Port Washington Road (headed towards Capitol Drive), make a left at River Woods Parkway and then take the first left at Estabrook Lane. Follow the road all the way to the back parking lot and enter through Door #7. Walk up the small flight of stairs and turn left. Follow signs for Embody Yoga.


Contact Us

Thanks for submitting!


"Do your practice and all is coming"

Sri K Pattabhi Jois